In our latest podcast episode, we delve into the transformative power of physical fitness with Pastor Sarah and personal trainer Cara Foote. This engaging conversation explores the myriad benefits of incorporating exercise into your daily routine, not just for physical health but for mental and spiritual well-being as well.
Are you in your forties and finding that your body isn’t quite as forgiving as it used to be? You’re not alone. Our latest podcast episode of ‘The Satisfied Soul’ is a must-listen for anyone seeking to navigate the intersection of faith, mental well-being, and physical health as they age.
In a world where the pursuit of a healthy body often collides with the search for spiritual fulfillment, this podcast episode is a breath of fresh air. Our host, Sarah, a pastor and clinical therapist, brings her in-depth understanding of biblical studies and mental health to the table, offering listeners a unique perspective on how to weave their Christian faith into the fabric of their daily lives. (more…)